HYDRAPAK AUSTRALIA: The industry leader in high-performance hydration
Smart, Safe and Reliable Performance Hydration
Backcountry Water Safety
If you’re out for a long trail run, or on a multi-night tramp or hunt, sooner or later you may need to replenish your water, most likely from a river or stream.
Supplementing Electrolytes For Hydration
Water isn’t the only thing that needs to be replenished: when you sweat, you lose a lot of electrolytes, too. After a few mishaps, that’s a lesson that Seattle-based trail runner Kevin Friedrich has taken to heart.
How Temperature Affects Hydration
From summer trail running to ski touring in sub-zero temperatures, high-output activities in hot and cold climates present additional hydration considerations when planning for your outdoor mission.